• 212-568-5450
  • info@jccwhi.com
  • Para comunicarse en espaƱol llame a (786) 529-5116

Wellness and Exercise Class for Older Adults (ongoing)

Wellness and Exercise Class for Older Adults

The JCC invites you to join a wonderful virtual womens’ wellness and exercise class, each Tuesday at 12pm.

The current participants have given it rave reviews!

The class is taught by an RN, who is also a Certified Health, Wellness, Fitness, Tai Chi & Yoga Coach/Teacher.

We’ll work on balance, endurance, core, strength and stretching.
Sign up below or email jccofwhi@gmail.com, if you’d like to join this free weekly class.

We look forward to getting healthy together!

Exercise Class- Gentle Fitness

Join our wonderful exercise class Gentle Fitness Class Every Tuesday 11:30am - 12:15pm Over Zoom